Wednesday, July 27, 2011

Summer Squash Stir Fry


In this stir fry you gather the following ingredients, one summer squash, broccoli, two stalks of celery, one quarter of a green pepper,  two leaves of collard greens, brown rice and seasoning.

First wash the vegetables then slice them or cut them up depending on the vegetable.  In this case of these vegetables I put everything but the collard greens in the pan and stir fried them in olive oil.  I cooked them until they were softened and then added the collard greens.  Further stir frying  until the collard greens were limp.  Then I added the pre cooked rice to warm it up and have it  soak up the flavors in the pan from cooking the vegetables.  In this batch I also added a little bit of soy sauce for a different flavor.  You can add whatever you want.

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