Thursday, July 28, 2011

Stir Fry Vegetable Medley

The beauty of the words Vegetable Medley is it covers any number of combinations of vegetables mixed together and cooked in some form.  This time the food was Stir Fried.

In this delicious meal there was one summer squash, one zucchini, two stalks of celery, several flowerettes of broccoli, and one tomato.

Add oil of your choice to your wok or frying pan and wash and slice and cut into bite size pieces.  add everything but the tomato.  Stir everything around until its almost done then add the Tomato.  Complete the cooking until the food is cooked to your preference or until most of the tomato has made a fine paste on the entire set of vegetables.  Then eat and enjoy.  :) 

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