I gathered half of a Avocado, about a half a cup of leek sliced and quartered, one cup of spinach cut up into quarter inch squares, and 4 egg whites. I sauteed the leeks, spinach and avocado together until they were soft enough to eat and then I scrambled the egg whites. I put the egg whites into a pan and began cooking and added the sauteed ingredients on top. Once the egg was just starting to be cooked along the edges I turned it over and cooked the other side too. It was delicious.
Nutritional Info
243 Calories
28 g of Carbs7 g of Fat
22 g of Protein
366 g of Sodium
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